92': 70' easy/10' moderate/5' M-pace/7' easy On my way to get a LSD-proponent. I really like this easy and smart approach to distance running. Having a good balance between running and life at the moment!
Comments
From Tom Slick on Thu, May 03, 2018 at 13:35:05 from 66.87.126.190
Great attitude.....
From Martin on Fri, May 04, 2018 at 00:18:05 from 212.88.157.202
Thanks!
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