Jan 23, 2018
10k 37:24 (2009)
HM 1:23:42 (2009)
M 3:17:16 (2007)
16.09.17: 10k 43:00 (19th of 99, 5.M35)
17.06.18: 5,5k 21:50 (triathlon-relay)
Short-Term Running Goals:
Long-Term Running Goals:
married, two children, 36 years, 40 hours-a-week-job in a local townhall
too much work, too tired
Life happens, sounds like a rest day was needed.
Work sucks! Find something you enjoy doing and you will never work another day in your life!
I really like my job! Sometimes a day just isn't long enough. Inspired by Jeff I'm trying to do some doubles now. Might be easier to know that you did a few miles in the morning.