Jan 23, 2018
10k 37:24 (2009)
HM 1:23:42 (2009)
M 3:17:16 (2007)
16.09.17: 10k 43:00 (19th of 99, 5.M35)
17.06.18: 5,5k 21:50 (triathlon-relay)
Short-Term Running Goals:
Long-Term Running Goals:
married, two children, 36 years, 40 hours-a-week-job in a local townhall
Back after a cold...also have to work a lot at our new house. In July, we will move in.
Your work around the hoist is just beginning! Don’t forget to make time for “Daddy”!
It´s not easy at the moment. But it will pay off and it will be a great time then!