Jan 23, 2018
10k 37:24 (2009)
HM 1:23:42 (2009)
M 3:17:16 (2007)
16.09.17: 10k 43:00 (19th of 99, 5.M35)
Short-Term Running Goals:
Long-Term Running Goals:
married, two children, 36 years, 40 hours-a-week-job in a local townhall
60' easy/20' tempo-run/15' easy
Are you registered for the "Mainova Frankfurt Marathon" on October 28, 2018?
Not yet. But because I was injured last year, I just have to pay a processing fee of 20 Euro to be in the game.