2:59 !!!

August 17, 2018

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2018
15% off for Fast Running Blog members at St. George Running Center!

Location:

Neunkirchen,Germany

Member Since:

Jan 23, 2018

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

Former career:

10k 37:24 (2009)

HM 1:23:42 (2009)

M 3:17:16 (2007)

Actual career:

16.09.17: 10k 43:00 (19th of 99, 5.M35)

17.06.18: 5,5k 21:50 (triathlon-relay)

Short-Term Running Goals:

  • running consistently in 2018, hopefully around 2000 miles
  • Run a marathon in fall 2018

Long-Term Running Goals:

  • Staying healthy and enjoying running
  • Repeating my mantra again and again: Think less, run more, train smart, race better!
  • Running a marathon in 2:59 in 2019

Personal:

married, two children, 36 years, 40 hours-a-week-job in a local townhall

Favorite Blogs:

Miles:This week: 43.61 Month: 119.24 Year: 1102.94
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.020.000.000.007.02

62' easy

Weight: 0.00
Comments
From Rhett on Thu, May 10, 2018 at 14:34:12 from 66.185.238.62

Martin, we're both at 40 miles for the week today. Nicely done.

From Martin on Fri, May 11, 2018 at 00:06:28 from 212.88.157.202

Yes, were nearly the same every week and month, which is pretty cool! As for the year, Im lagging miles behind because of influenza in spring. Hope that will adjust during the year. Youre training for sub3, right?

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