2:59 !!!

May 22, 2018

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2018
15% off for Fast Running Blog members at St. George Running Center!

Location:

Neunkirchen,Germany

Member Since:

Jan 23, 2018

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

Former career:

10k 37:24 (2009)

HM 1:23:42 (2009)

M 3:17:16 (2007)

Actual career:

16.09.17: 10k 43:00 (19th of 99, 5.M35)

Short-Term Running Goals:

  • running consistently in 2018, hopefully around 2000 miles
  • Run a marathon in fall 2018

Long-Term Running Goals:

  • Staying healthy and enjoying running
  • Repeating my mantra again and again: Think less, run more, train smart, race better!
  • Running a marathon in 2:59 in 2019
  • Being listed in the Mileage Board for a full week
  • Being listed in the Mileage Board for a full month
  • Being listed in the Mileage Board for a full year

Personal:

married, two children, 36 years, 40 hours-a-week-job in a local townhall

Favorite Blogs:

Miles:This week: 26.29 Month: 158.44 Year: 693.21
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.080.000.000.007.08

63' easy

Weight: 0.00
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